About Us
At Mountain Yoga we offer a variety of yoga classes ranging from gentle, beginner, intermediate and all levels. We offer Aerial Yoga, as well as Infrared Heated classes. We practice & teach yin, Hatha & alignment based flow. We are committed to building and supporting a healthy yoga community!
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Class Information
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Registration is necessary for all classes. Register now!
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Not feeling well? Please stay home! Do not come to studio if you are sick!
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Have questions? Ask us! We are happy you are here!
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Student Information
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Be prepared to practice barefoot with loose/stretchy comfortable clothes for all classes.
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Please do not wear heavy cologne, perfumes, or large jewelry to class.
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If you have a heart condition or any other serious ailment, please let your instructor know before class begins.
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Remember, breathe! And smile. Yoga is meant to feel good.