At Mountain Yoga we offer a variety of yoga classes ranging from gentle, beginner, intermediate and all levels. We offer Aerial Yoga, as well as Infrared Heated classes. We practice & teach yin, Hatha & alignment based flow. We are committed to building and supporting a healthy yoga community!

​

​

Class Information

​

• Registration is necessary for all classes. Register now! 

​

• Not feeling well? Please stay home! Do not come to studio if you are sick! 

​

• Have questions? Ask us! We are happy you are here! 

​

​

Student Information

​

• Be prepared to practice barefoot with loose/stretchy comfortable clothes for all classes.

​

• Please do not wear heavy cologne, perfumes, or large jewelry to class.

​

• If you have a heart condition or any other serious ailment, please let your instructor know before class begins.

​

• Remember, breathe! And smile. Yoga is meant to feel good.