ABOUT

At Mountain Yoga we offer a variety of yoga classes ranging from gentle, beginner, intermediate and all levels. We practice & teach yin, Hatha & alignment based flow. We are committed to building and supporting a healthy yoga community!

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Class Information

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• Registration is necessary for all classes. Register now! 

• Not feeling well? Please stay home! Do not come to studio if you are sick! 

• Students are responsible for bringing their own yoga mats and props.

• Have questions? Ask us! We are happy you are here! 

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Student Information

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• Be prepared to practice barefoot with loose/stretchy comfortable clothes for all classes.

• Please do not wear heavy cologne, perfumes, or large jewelry to class.

• If you have a heart condition or any other serious ailment, please let your instructor know before class begins.

• Remember, breathe! And smile. Yoga is meant to feel good.